{"id":5090,"date":"2026-06-01T22:41:04","date_gmt":"2026-06-02T01:41:04","guid":{"rendered":"http:\/\/www.sbmidis.com\/wordpress\/?p=5090"},"modified":"2026-06-01T22:41:07","modified_gmt":"2026-06-02T01:41:07","slug":"sopao-da-ana-maria-braga-para-emagrecer-2","status":"publish","type":"post","link":"https:\/\/www.sbmidis.com\/wordpress\/sopao-da-ana-maria-braga-para-emagrecer-2\/","title":{"rendered":"SOP\u00c3O DA ANA MARIA BRAGA PARA EMAGRECER"},"content":{"rendered":"\n
\"\"<\/figure>\n\n\n\n

Ingredientes<\/strong><\/p>\n\n\n\n

1 berinjela m\u00e9dia cortada em cubos
1 nabo m\u00e9dio cortado em cubos
2 ma\u00e7os de cebolinha verde picados
2 latas de pur\u00ea de tomates (680 g)
1 ma\u00e7o de sals\u00e3o (= aipo) picado
1 repolho grande fatiado
1 pacote de sopa de cebola (70 g)
1 cebola m\u00e9dia picada
3 cenouras m\u00e9dias cortada
2 x\u00edcaras de vagem picada
Sal a gosto
Curry a gosto
Salsinha a gosto
Pimenta-do-reino a gosto
4 litros de \u00e1gua<\/p>\n\n\n\n

Modo de Preparo<\/strong><\/p>\n\n\n\n

1
Coloque todos os ingredientes em uma panela e cubra com \u00e1gua.
2
Ferva rapidamente por 10 min. Abaixe o fogo e mantenha o ponto de fervura por aproximadamente 40 min.
3
Rendimento: 3 litros<\/p>\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

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