{"id":4798,"date":"2025-02-17T20:59:03","date_gmt":"2025-02-17T23:59:03","guid":{"rendered":"http:\/\/www.sbmidis.com\/wordpress\/?p=4798"},"modified":"2025-02-17T20:59:06","modified_gmt":"2025-02-17T23:59:06","slug":"acem-macio-na-pressao","status":"publish","type":"post","link":"https:\/\/www.sbmidis.com\/wordpress\/acem-macio-na-pressao\/","title":{"rendered":"Ac\u00e9m macio na press\u00e3o"},"content":{"rendered":"\n
\"\"<\/figure>\n\n\n\n

INGREDIENTES:<\/strong><\/p>\n\n\n\n

8 dentes de alho amassados<\/p>\n\n\n\n

3 cebolas picadas<\/p>\n\n\n\n

2 colheres (sopa) de azeite<\/p>\n\n\n\n

1kg de ac\u00e9m magro cortado em peda\u00e7os grandes<\/p>\n\n\n\n

\u00bd colher (sopa) de sal<\/p>\n\n\n\n

1 colher (ch\u00e1) de pimenta-do-reino<\/p>\n\n\n\n

2 tomates sem sementes picados<\/p>\n\n\n\n

2 folhas de louro<\/p>\n\n\n\n

1 e \u00bdl de \u00e1gua<\/p>\n\n\n\n

500g de cenoura fatiada<\/p>\n\n\n\n

500g de batata em peda\u00e7os<\/p>\n\n\n\n

MODO DE PREPARO:<\/strong><\/p>\n\n\n\n

Na panela de press\u00e3o frite o alho e a cebola no azeite at\u00e9 dourar.<\/p>\n\n\n\n

Acrescente a carne, o sal, a pimenta, o tomate, o louro e a \u00e1gua.<\/p>\n\n\n\n

Tampe a panela.<\/p>\n\n\n\n

Cozinhe 40min ap\u00f3s pegar press\u00e3o.<\/p>\n\n\n\n

Abra a panela, ap\u00f3s retirar a press\u00e3o.<\/p>\n\n\n\n

Junte a cenoura e a batata.<\/p>\n\n\n\n

Deixe cozinhar sem tampar at\u00e9 que os legumes estejam macios.<\/p>\n\n\n\n

Deixe o molho reduzir.<\/p>\n\n\n\n

Sirva quente.<\/p>\n","protected":false},"excerpt":{"rendered":"

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