{"id":4069,"date":"2023-10-04T21:38:23","date_gmt":"2023-10-05T00:38:23","guid":{"rendered":"http:\/\/www.sbmidis.com\/wordpress\/?p=4069"},"modified":"2023-10-04T21:38:27","modified_gmt":"2023-10-05T00:38:27","slug":"caponata-de-beringela","status":"publish","type":"post","link":"https:\/\/www.sbmidis.com\/wordpress\/caponata-de-beringela\/","title":{"rendered":"Caponata de Beringela"},"content":{"rendered":"\n
\"\"<\/figure>\n\n\n\n

Ingredientes:<\/strong><\/p>\n\n\n\n

1 kg de berinjela
Algumas folhas de manjeric\u00e3o
Um punhado de alcaparras
500 g de aipo
500 g de tomate San Marzano ou tomate pelado
2 colheres (de sopa) de a\u00e7\u00facar
2 cebolas
3 colheres (de sopa) de vinagre de vinho branco
50 g de pinh\u00f5es
150 g de azeitonas pretas sem caro\u00e7o
30 g de sal grosso<\/p>\n\n\n\n

Procedimento:<\/strong><\/p>\n\n\n\n

Lave e corte as berinjelas em cubos, salpique-as com sal grosso e coloque-as num escorredor com um peso sobre ele, durante cerca de 1 hora (favorece a sa\u00edda da \u00e1gua da vegeta\u00e7\u00e3o berinjela).
\nLave e corte os talos de aipo em cubos, depois jogue-o em \u00e1gua fervente com sal e cozinhe por 3-4 minutos, depois escorra e seque bem com papel absorvente.
\nPique a cebola e salteie numa frigideira com uma gota de azeite. Quando as cebolas estiverem quase cozidas, junte as alcaparras, as azeitonas pretas e os pinh\u00f5es. Cozinhe em fogo m\u00e9dio por 10 minutos.
\nAgora lave e corte os tomates em cubos, coloque-os na assadeira de legumes e cozinhe por cerca de 20 minutos.
\nAque\u00e7a um pouco de \u00f3leo em outra frigideira e frite as berinjelas, previamente untadas com papel absorvente para secar bem.
\nAp\u00f3s alguns minutos de cozimento, acrescente as berinjelas fritas aos outros ingredientes. Adicione tamb\u00e9m o aipo, o a\u00e7\u00facar e o vinagre ap\u00f3s alguns minutos. Aumente um pouco o fogo para evaporar o vinagre, desligue o fogo e acrescente algumas folhas de manjeric\u00e3o. Mexa e deixe esfriar antes de saborear!<\/p>\n","protected":false},"excerpt":{"rendered":"

Ingredientes: 1 kg de berinjela Algumas folhas de manjeric\u00e3o Um punhado de alcaparras 500 g de aipo 500 g de tomate San Marzano ou tomate pelado 2 colheres (de sopa) de a\u00e7\u00facar 2 cebolas 3 colheres (de sopa) de vinagre … Continue lendo →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[31,27,10],"tags":[],"class_list":["post-4069","post","type-post","status-publish","format-standard","hentry","category-todas-receitas-postadas","category-acompanhamentos","category-legumes-e-verduras"],"yoast_head":"\nCaponata de Beringela - Receitas Culinarias<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.sbmidis.com\/wordpress\/caponata-de-beringela\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Caponata de Beringela - 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