{"id":3853,"date":"2023-06-06T21:38:09","date_gmt":"2023-06-07T00:38:09","guid":{"rendered":"http:\/\/www.sbmidis.com\/wordpress\/?p=3853"},"modified":"2023-06-06T21:38:09","modified_gmt":"2023-06-07T00:38:09","slug":"frango-xadrez-na-frigideira","status":"publish","type":"post","link":"https:\/\/www.sbmidis.com\/wordpress\/frango-xadrez-na-frigideira\/","title":{"rendered":"Frango xadrez na frigideira"},"content":{"rendered":"\n
\"\"<\/figure>\n\n\n\n

Ingredientes:<\/strong><\/p>\n\n\n\n

4 colheres (sopa) de \u00f3leo
600g de peito de frango em cubos
1 cebola em p\u00e9talas
1 cenoura em fatias finas
1\/2 piment\u00e3o vermelho em cubos
1\/2 piment\u00e3o amarelo em cubos
2 x\u00edcaras (ch\u00e1) de buqu\u00eas de br\u00f3colis
1 x\u00edcara (ch\u00e1) de molho de soja (shoyu)
1 colher (sopa) de maisena
1\/2 x\u00edcara (ch\u00e1) de \u00e1gua
1\/2 x\u00edcara (ch\u00e1) de champignon fatiado
Sal e cheiro-verde picado a gosto
Cebolinha picada para polvilhar<\/p>\n\n\n\n

Modo de preparo:<\/strong><\/p>\n\n\n\n

Aque\u00e7a uma frigideira com o \u00f3leo, em fogo alto, e frite o frango por 5 minutos ou at\u00e9 dourar
\nJunte a cebola, a cenoura, os piment\u00f5es, o br\u00f3colis e refogue por 5 minutos ou at\u00e9 os legumes ficarem al dente
\nEm uma tigela, misture o shoyu, a maisena e a \u00e1gua at\u00e9 dissolver
\nDespeje no refogado, adicione o champignon, cheiro-verde e refogue por 3 minutos ou at\u00e9 engrossar levemente, mexendo
\nAcerte o sal, polvilhe com cebolinha e sirva em seguida na pr\u00f3pria frigideira.<\/p>\n","protected":false},"excerpt":{"rendered":"

Ingredientes: 4 colheres (sopa) de \u00f3leo 600g de peito de frango em cubos 1 cebola em p\u00e9talas 1 cenoura em fatias finas 1\/2 piment\u00e3o vermelho em cubos 1\/2 piment\u00e3o amarelo em cubos 2 x\u00edcaras (ch\u00e1) de buqu\u00eas de br\u00f3colis 1 … Continue lendo →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[31,3],"tags":[],"class_list":["post-3853","post","type-post","status-publish","format-standard","hentry","category-todas-receitas-postadas","category-aves"],"yoast_head":"\nFrango xadrez na frigideira - Receitas Culinarias<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.sbmidis.com\/wordpress\/frango-xadrez-na-frigideira\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Frango xadrez na frigideira - Receitas Culinarias\" \/>\n<meta property=\"og:description\" content=\"Ingredientes: 4 colheres (sopa) de \u00f3leo 600g de peito de frango em cubos 1 cebola em p\u00e9talas 1 cenoura em fatias finas 1\/2 piment\u00e3o vermelho em cubos 1\/2 piment\u00e3o amarelo em cubos 2 x\u00edcaras (ch\u00e1) de buqu\u00eas de br\u00f3colis 1 … Continue lendo →\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.sbmidis.com\/wordpress\/frango-xadrez-na-frigideira\/\" \/>\n<meta property=\"og:site_name\" content=\"Receitas Culinarias\" \/>\n<meta property=\"article:published_time\" content=\"2023-06-07T00:38:09+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/www.sbmidis.com\/wordpress\/wp-content\/uploads\/2023\/06\/Frango-xadrez-na-frigideira.jpg\" \/>\n<meta name=\"author\" content=\"Sandra Annibal\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Sandra Annibal\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. tempo de leitura\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.sbmidis.com\/wordpress\/frango-xadrez-na-frigideira\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.sbmidis.com\/wordpress\/frango-xadrez-na-frigideira\/\"},\"author\":{\"name\":\"Sandra Annibal\",\"@id\":\"https:\/\/www.sbmidis.com\/wordpress\/#\/schema\/person\/230cb3d7a32a0f68d6b84821f5439638\"},\"headline\":\"Frango xadrez na frigideira\",\"datePublished\":\"2023-06-07T00:38:09+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.sbmidis.com\/wordpress\/frango-xadrez-na-frigideira\/\"},\"wordCount\":163,\"commentCount\":0,\"image\":{\"@id\":\"https:\/\/www.sbmidis.com\/wordpress\/frango-xadrez-na-frigideira\/#primaryimage\"},\"thumbnailUrl\":\"http:\/\/www.sbmidis.com\/wordpress\/wp-content\/uploads\/2023\/06\/Frango-xadrez-na-frigideira.jpg\",\"articleSection\":[\"#Todas Receitas Postadas\",\"Aves e Ovos\"],\"inLanguage\":\"pt-BR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.sbmidis.com\/wordpress\/frango-xadrez-na-frigideira\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.sbmidis.com\/wordpress\/frango-xadrez-na-frigideira\/\",\"url\":\"https:\/\/www.sbmidis.com\/wordpress\/frango-xadrez-na-frigideira\/\",\"name\":\"Frango xadrez na frigideira - Receitas Culinarias\",\"isPartOf\":{\"@id\":\"https:\/\/www.sbmidis.com\/wordpress\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.sbmidis.com\/wordpress\/frango-xadrez-na-frigideira\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.sbmidis.com\/wordpress\/frango-xadrez-na-frigideira\/#primaryimage\"},\"thumbnailUrl\":\"http:\/\/www.sbmidis.com\/wordpress\/wp-content\/uploads\/2023\/06\/Frango-xadrez-na-frigideira.jpg\",\"datePublished\":\"2023-06-07T00:38:09+00:00\",\"author\":{\"@id\":\"https:\/\/www.sbmidis.com\/wordpress\/#\/schema\/person\/230cb3d7a32a0f68d6b84821f5439638\"},\"inLanguage\":\"pt-BR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.sbmidis.com\/wordpress\/frango-xadrez-na-frigideira\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-BR\",\"@id\":\"https:\/\/www.sbmidis.com\/wordpress\/frango-xadrez-na-frigideira\/#primaryimage\",\"url\":\"https:\/\/www.sbmidis.com\/wordpress\/wp-content\/uploads\/2023\/06\/Frango-xadrez-na-frigideira.jpg\",\"contentUrl\":\"https:\/\/www.sbmidis.com\/wordpress\/wp-content\/uploads\/2023\/06\/Frango-xadrez-na-frigideira.jpg\",\"width\":768,\"height\":512},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.sbmidis.com\/wordpress\/#website\",\"url\":\"https:\/\/www.sbmidis.com\/wordpress\/\",\"name\":\"Receitas Culinarias\",\"description\":\"Receitas Selecionadas por Sandra Annibal\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.sbmidis.com\/wordpress\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"pt-BR\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.sbmidis.com\/wordpress\/#\/schema\/person\/230cb3d7a32a0f68d6b84821f5439638\",\"name\":\"Sandra Annibal\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-BR\",\"@id\":\"https:\/\/secure.gravatar.com\/avatar\/21246ef17b69153659d19a8148e6abbf5b82d01732df67490f33cf04b29635e2?s=96&r=g\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/21246ef17b69153659d19a8148e6abbf5b82d01732df67490f33cf04b29635e2?s=96&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/21246ef17b69153659d19a8148e6abbf5b82d01732df67490f33cf04b29635e2?s=96&r=g\",\"caption\":\"Sandra Annibal\"},\"url\":\"https:\/\/www.sbmidis.com\/wordpress\/author\/sandra-annibal\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Frango xadrez na frigideira - Receitas Culinarias","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.sbmidis.com\/wordpress\/frango-xadrez-na-frigideira\/","og_locale":"pt_BR","og_type":"article","og_title":"Frango xadrez na frigideira - Receitas Culinarias","og_description":"Ingredientes: 4 colheres (sopa) de \u00f3leo 600g de peito de frango em cubos 1 cebola em p\u00e9talas 1 cenoura em fatias finas 1\/2 piment\u00e3o vermelho em cubos 1\/2 piment\u00e3o amarelo em cubos 2 x\u00edcaras (ch\u00e1) de buqu\u00eas de br\u00f3colis 1 … Continue lendo →","og_url":"https:\/\/www.sbmidis.com\/wordpress\/frango-xadrez-na-frigideira\/","og_site_name":"Receitas Culinarias","article_published_time":"2023-06-07T00:38:09+00:00","og_image":[{"url":"http:\/\/www.sbmidis.com\/wordpress\/wp-content\/uploads\/2023\/06\/Frango-xadrez-na-frigideira.jpg","type":"","width":"","height":""}],"author":"Sandra Annibal","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"Sandra Annibal","Est. tempo de leitura":"1 minuto"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.sbmidis.com\/wordpress\/frango-xadrez-na-frigideira\/#article","isPartOf":{"@id":"https:\/\/www.sbmidis.com\/wordpress\/frango-xadrez-na-frigideira\/"},"author":{"name":"Sandra Annibal","@id":"https:\/\/www.sbmidis.com\/wordpress\/#\/schema\/person\/230cb3d7a32a0f68d6b84821f5439638"},"headline":"Frango xadrez na frigideira","datePublished":"2023-06-07T00:38:09+00:00","mainEntityOfPage":{"@id":"https:\/\/www.sbmidis.com\/wordpress\/frango-xadrez-na-frigideira\/"},"wordCount":163,"commentCount":0,"image":{"@id":"https:\/\/www.sbmidis.com\/wordpress\/frango-xadrez-na-frigideira\/#primaryimage"},"thumbnailUrl":"http:\/\/www.sbmidis.com\/wordpress\/wp-content\/uploads\/2023\/06\/Frango-xadrez-na-frigideira.jpg","articleSection":["#Todas Receitas Postadas","Aves e Ovos"],"inLanguage":"pt-BR","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.sbmidis.com\/wordpress\/frango-xadrez-na-frigideira\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.sbmidis.com\/wordpress\/frango-xadrez-na-frigideira\/","url":"https:\/\/www.sbmidis.com\/wordpress\/frango-xadrez-na-frigideira\/","name":"Frango xadrez na frigideira - Receitas Culinarias","isPartOf":{"@id":"https:\/\/www.sbmidis.com\/wordpress\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.sbmidis.com\/wordpress\/frango-xadrez-na-frigideira\/#primaryimage"},"image":{"@id":"https:\/\/www.sbmidis.com\/wordpress\/frango-xadrez-na-frigideira\/#primaryimage"},"thumbnailUrl":"http:\/\/www.sbmidis.com\/wordpress\/wp-content\/uploads\/2023\/06\/Frango-xadrez-na-frigideira.jpg","datePublished":"2023-06-07T00:38:09+00:00","author":{"@id":"https:\/\/www.sbmidis.com\/wordpress\/#\/schema\/person\/230cb3d7a32a0f68d6b84821f5439638"},"inLanguage":"pt-BR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.sbmidis.com\/wordpress\/frango-xadrez-na-frigideira\/"]}]},{"@type":"ImageObject","inLanguage":"pt-BR","@id":"https:\/\/www.sbmidis.com\/wordpress\/frango-xadrez-na-frigideira\/#primaryimage","url":"https:\/\/www.sbmidis.com\/wordpress\/wp-content\/uploads\/2023\/06\/Frango-xadrez-na-frigideira.jpg","contentUrl":"https:\/\/www.sbmidis.com\/wordpress\/wp-content\/uploads\/2023\/06\/Frango-xadrez-na-frigideira.jpg","width":768,"height":512},{"@type":"WebSite","@id":"https:\/\/www.sbmidis.com\/wordpress\/#website","url":"https:\/\/www.sbmidis.com\/wordpress\/","name":"Receitas Culinarias","description":"Receitas Selecionadas por Sandra Annibal","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.sbmidis.com\/wordpress\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"pt-BR"},{"@type":"Person","@id":"https:\/\/www.sbmidis.com\/wordpress\/#\/schema\/person\/230cb3d7a32a0f68d6b84821f5439638","name":"Sandra Annibal","image":{"@type":"ImageObject","inLanguage":"pt-BR","@id":"https:\/\/secure.gravatar.com\/avatar\/21246ef17b69153659d19a8148e6abbf5b82d01732df67490f33cf04b29635e2?s=96&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/21246ef17b69153659d19a8148e6abbf5b82d01732df67490f33cf04b29635e2?s=96&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/21246ef17b69153659d19a8148e6abbf5b82d01732df67490f33cf04b29635e2?s=96&r=g","caption":"Sandra Annibal"},"url":"https:\/\/www.sbmidis.com\/wordpress\/author\/sandra-annibal\/"}]}},"_links":{"self":[{"href":"https:\/\/www.sbmidis.com\/wordpress\/wp-json\/wp\/v2\/posts\/3853","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sbmidis.com\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sbmidis.com\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sbmidis.com\/wordpress\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sbmidis.com\/wordpress\/wp-json\/wp\/v2\/comments?post=3853"}],"version-history":[{"count":1,"href":"https:\/\/www.sbmidis.com\/wordpress\/wp-json\/wp\/v2\/posts\/3853\/revisions"}],"predecessor-version":[{"id":3870,"href":"https:\/\/www.sbmidis.com\/wordpress\/wp-json\/wp\/v2\/posts\/3853\/revisions\/3870"}],"wp:attachment":[{"href":"https:\/\/www.sbmidis.com\/wordpress\/wp-json\/wp\/v2\/media?parent=3853"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sbmidis.com\/wordpress\/wp-json\/wp\/v2\/categories?post=3853"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sbmidis.com\/wordpress\/wp-json\/wp\/v2\/tags?post=3853"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}