{"id":3760,"date":"2022-12-01T23:04:55","date_gmt":"2022-12-02T02:04:55","guid":{"rendered":"http:\/\/www.sbmidis.com\/wordpress\/?p=3760"},"modified":"2022-12-01T23:04:55","modified_gmt":"2022-12-02T02:04:55","slug":"polenta-na-pressao","status":"publish","type":"post","link":"https:\/\/www.sbmidis.com\/wordpress\/polenta-na-pressao\/","title":{"rendered":"POLENTA NA PRESS\u00c3O"},"content":{"rendered":"\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"652\" height=\"434\" src=\"http:\/\/www.sbmidis.com\/wordpress\/wp-content\/uploads\/2022\/12\/POLENTA-NA-PRESS\u00c3O.jpg\" alt=\"\" class=\"wp-image-3761\" srcset=\"https:\/\/www.sbmidis.com\/wordpress\/wp-content\/uploads\/2022\/12\/POLENTA-NA-PRESS\u00c3O.jpg 652w, https:\/\/www.sbmidis.com\/wordpress\/wp-content\/uploads\/2022\/12\/POLENTA-NA-PRESS\u00c3O-300x200.jpg 300w, https:\/\/www.sbmidis.com\/wordpress\/wp-content\/uploads\/2022\/12\/POLENTA-NA-PRESS\u00c3O-451x300.jpg 451w\" sizes=\"auto, (max-width: 652px) 100vw, 652px\" \/><\/figure>\n\n\n\n<p><strong>INGREDIENTES<\/strong><\/p>\n\n\n\n<p> 2 x\u00edcaras (ch\u00e1) de s\u00eamola de milho (fub\u00e1 para polenta)<br> 1,750 litro de \u00e1gua<br> \u00bd x\u00edcara (ch\u00e1) de queijo parmes\u00e3o ralado<br> 2 colheres (sopa) de manteiga<br> 2 colheres (ch\u00e1) de sal<\/p>\n\n\n\n<p><strong>MODO DE PREPARO<\/strong><\/p>\n\n\n\n<p>Coloque a \u00e1gua na panela de press\u00e3o (sem a tampa) e leve ao fogo alto. Quando come\u00e7arem a subir as primeiras bolhas acrescente o sal e junte a s\u00eamola de milho aos poucos, mexendo com um batedor de arame para n\u00e3o empelotar.<br>Feche a panela e mantenha em fogo alto. Assim que come\u00e7ar a apitar, abaixe o fogo e deixe cozinhar por 5 minutos.<br>Desligue o fogo e, com um garfo, levante a v\u00e1lvula para liberar toda a press\u00e3o antes de abrir a panela. Mexa bem com um batedor de arame at\u00e9 a polenta ficar lisa \u2013 quando abrir a panela, a superf\u00edcie vai estar mais l\u00edquida e separada da polenta no fundo, n\u00e3o se assuste, \u00e9 assim mesmo e \u00e9 s\u00f3 misturar.<br>Volte a panela ao fogo baixo e mexa com o batedor por mais 2 minutos, at\u00e9 a polenta ficar cremosa. Desligue o fogo e misture a manteiga e o parmes\u00e3o ralado Prove e ajuste o sal. Sirva a seguir como prato principal ou acompanhamento.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>INGREDIENTES 2 x\u00edcaras (ch\u00e1) de s\u00eamola de milho (fub\u00e1 para polenta) 1,750 litro de \u00e1gua \u00bd x\u00edcara (ch\u00e1) de queijo parmes\u00e3o ralado 2 colheres (sopa) de manteiga 2 colheres (ch\u00e1) de sal MODO DE PREPARO Coloque a \u00e1gua na panela &hellip; <a href=\"https:\/\/www.sbmidis.com\/wordpress\/polenta-na-pressao\/\">Continue lendo <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[31,13,12],"tags":[],"class_list":["post-3760","post","type-post","status-publish","format-standard","hentry","category-todas-receitas-postadas","category-massas","category-panela-de-pressao"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>POLENTA NA PRESS\u00c3O - Receitas Culinarias<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.sbmidis.com\/wordpress\/polenta-na-pressao\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"POLENTA NA PRESS\u00c3O - Receitas Culinarias\" \/>\n<meta property=\"og:description\" content=\"INGREDIENTES 2 x\u00edcaras (ch\u00e1) de s\u00eamola de milho (fub\u00e1 para polenta) 1,750 litro de \u00e1gua \u00bd x\u00edcara (ch\u00e1) de queijo parmes\u00e3o ralado 2 colheres (sopa) de manteiga 2 colheres (ch\u00e1) de sal MODO DE PREPARO Coloque a \u00e1gua na panela &hellip; 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