{"id":3601,"date":"2022-07-13T01:20:17","date_gmt":"2022-07-13T04:20:17","guid":{"rendered":"http:\/\/www.sbmidis.com\/wordpress\/?p=3601"},"modified":"2022-07-13T01:20:17","modified_gmt":"2022-07-13T04:20:17","slug":"cacao-assado-com-batatas-e-brocolis","status":"publish","type":"post","link":"https:\/\/www.sbmidis.com\/wordpress\/cacao-assado-com-batatas-e-brocolis\/","title":{"rendered":"Ca\u00e7\u00e3o Assado com Batatas e Br\u00f3colis"},"content":{"rendered":"\n
\"\"<\/figure>\n\n\n\n

Ingredientes<\/strong><\/p>\n\n\n\n

1 kg de ca\u00e7\u00e3o
3 unidades de batata
500 gr de br\u00f3colis
3 unidades de ovo
2 unidades de cebola
3 dentes de alho picado
2 colheres (sopa) de salsinha picada
100 gr de azeitona preta picada
2 colheres (sopa) de azeite
Sal a gosto
Pimenta-do-reino branca a gosto<\/p>\n\n\n\n

Como Fazer<\/strong><\/p>\n\n\n\n

  1. Corte o ca\u00e7\u00e3o em tiras no sentido das fibras, tirando o m\u00e1ximo de cartilagem que puder. Tempere com sal e pimenta-do-reino.<\/li>
  2. Corte as batatas em peda\u00e7os n\u00e3o muito pequenos e cozinhe em \u00e1gua com sal at\u00e9 ficarem macias, mas bem firmes.<\/li>
  3. Cozinhe os ovos e corte em rodelas. Reserve.<\/li>
  4. Separe o br\u00f3colis em buqu\u00eas pequenos, desprezando os talos e tamb\u00e9m cozinhe em \u00e1gua quente com sal.<\/li>
  5. Corte a cebola em rodelas de meio cent\u00edmetro e o alho em l\u00e2minas finas.<\/li>
  6. Num refrat\u00e1rio grande, distribua em camadas: as batatas, o br\u00f3colis, o peixe, os ovos e a cebola.<\/li>
  7. Espalhe as azeitonas, o alho e por \u00faltimo a salsinha. Regue tudo com azeite.<\/li>
  8. Cubra com papel alum\u00ednio e leve ao forno \u00e0 200\u00baC por 15 minutos.<\/li>
  9. Tire o papel alum\u00ednio e deixe assar at\u00e9 o l\u00edquido secar um pouco e a cebola ficar murcha.<\/li><\/ol>\n","protected":false},"excerpt":{"rendered":"

    Ingredientes 1 kg de ca\u00e7\u00e3o 3 unidades de batata 500 gr de br\u00f3colis 3 unidades de ovo 2 unidades de cebola 3 dentes de alho picado 2 colheres (sopa) de salsinha picada 100 gr de azeitona preta picada 2 colheres … Continue lendo →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[31,17],"tags":[],"class_list":["post-3601","post","type-post","status-publish","format-standard","hentry","category-todas-receitas-postadas","category-peixe"],"yoast_head":"\nCa\u00e7\u00e3o Assado com Batatas e Br\u00f3colis - Receitas Culinarias<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.sbmidis.com\/wordpress\/cacao-assado-com-batatas-e-brocolis\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ca\u00e7\u00e3o Assado com Batatas e Br\u00f3colis - 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