{"id":3486,"date":"2021-11-27T01:43:55","date_gmt":"2021-11-27T04:43:55","guid":{"rendered":"http:\/\/www.sbmidis.com\/wordpress\/?p=3486"},"modified":"2021-11-27T01:43:57","modified_gmt":"2021-11-27T04:43:57","slug":"lombo-xadrez","status":"publish","type":"post","link":"https:\/\/www.sbmidis.com\/wordpress\/lombo-xadrez\/","title":{"rendered":"LOMBO XADREZ"},"content":{"rendered":"\n
\"\"<\/figure>\n\n\n\n

INGREDIENTES<\/strong><\/p>\n\n\n\n

500 g de lombo su\u00edno cortado em cubos pequenos
suco de 1 lim\u00e3o
1 dente de alho espremido
2 colheres (sopa) de Azeite de Oliva
1 x\u00edcara (ch\u00e1) de \u00e1gua (200 ml)
1 cebolas pequena cortada em p\u00e9talas (100 g)
meio piment\u00e3o vermelho, pequeno, em cubos pequenos
meio piment\u00e3o amarelo, pequeno, em cubos pequenos (opcional)
meio piment\u00e3o verde, em cubos pequenos
1 colher (ch\u00e1) de amido de milho
2 colheres (sopa) de Molho Shoyu Tradicional
1 pitada de sal
meia colher (ch\u00e1) de AJI-NO-MOTO\u00ae
meia x\u00edcara (ch\u00e1) de amendoim sem pele e sem sal
2 colheres (sopa) de cebolinha-verde picada<\/p>\n\n\n\n

MODO DE PREPARO<\/strong><\/p>\n\n\n\n

Tempere o lombo com o suco de lim\u00e3o e o alho, e misture. Cubra e leva \u00e0 geladeira para marinar por 2 horas.
Em uma panela grande, aque\u00e7a o Azeite em fogo alto, junte o lombo e frite por 10 minutos, virando de todos os lados. Abaixe o fogo, junte a \u00e1gua e deixe cozinhar por 20 minutos, com a panela semitampada, ou at\u00e9 a carne ficar macia.
Junte a cebola, os piment\u00f5es, o amido de milho, previamente dissolvido no Molho Shoyu Tradicional, o sal e o AJI-NO-MOTO\u00ae, e cozinhe por mais 2 minutos, ou at\u00e9 os piment\u00f5es ficarem macios.
Retire do fogo, junte o amendoim e a cebolinha, e sirva em seguida com arroz branco.<\/p>\n","protected":false},"excerpt":{"rendered":"

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