{"id":277,"date":"2019-11-04T20:31:21","date_gmt":"2019-11-04T23:31:21","guid":{"rendered":"http:\/\/www.sbmidis.com\/wordpress\/?p=277"},"modified":"2019-11-04T20:31:30","modified_gmt":"2019-11-04T23:31:30","slug":"frango-de-uma-panela-so","status":"publish","type":"post","link":"https:\/\/www.sbmidis.com\/wordpress\/frango-de-uma-panela-so\/","title":{"rendered":"Frango de Uma Panela S\u00f3"},"content":{"rendered":"\n<p>INGREDIENTES<\/p>\n\n\n\n<p>\u2022 5 sobrecoxas de frango desossadas<br>\u2022 1 x\u00edcara de vinho branco seco<br>\u2022 1 cebola roxa em fatias<br>\u2022 \u2153 x\u00edcara de azeitonas verdes sem caro\u00e7o<br>\u2022 \u2153 x\u00edcara de azeitonas pretas sem caro\u00e7o<br>\u2022 2 dentes de alho amassados<br>\u2022 Tomilho fresco<br>\u2022 Sal<br>\u2022 Pimenta-do-reino<br>\u2022 Azeite de oliva Filippo Berio<br>\u2022 1 lata de tomate pelado picado<br>\u2022 300g de batata baby descascada<br>\u2022 150g de tomate cereja vermelho<br>\u2022 150g de tomate cereja amarelo<br>\u2022 \u00bc ma\u00e7o de salsinha picada<\/p>\n\n\n\n<p><strong>INSTRU\u00c7\u00d5ES<\/strong><\/p>\n\n\n\n<p>Em uma tigela, dispor as sobrecoxas desossadas, o vinho branco, as cebolas fatiadas, as azeitonas verdes, as azeitonas pretas, os alhos amassados, as folhinhas de tomilho e o sal e a pimenta-do-reino.<br>Misturar bem e reservar na geladeira por, pelo menos, 1 hora.<br>Aquecer uma panela, regar com azeite de oliva e selar as sobrecoxas. Reservar.<br>Retirar as cebolas e as azeitonas da marinada, guardar 1 x\u00edcara do l\u00edquido, e refogar com azeite de oliva, na mesma frigideira.<br>Adicionar 1 x\u00edcara da marinada, cozinhar por 3 minutos para evaporar o \u00e1lcool.<br>Juntar o tomate pelado, as batatinhas e temperar com sal e pimenta-do-reino.<br>Adicionar as sobrecoxas e os tomatinhos. Tampar a panela e deixar cozinhar por, aproximadamente, 40 minutos.<br>Finalizar com salsinha picada<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>INGREDIENTES \u2022 5 sobrecoxas de frango desossadas\u2022 1 x\u00edcara de vinho branco seco\u2022 1 cebola roxa em fatias\u2022 \u2153 x\u00edcara de azeitonas verdes sem caro\u00e7o\u2022 \u2153 x\u00edcara de azeitonas pretas sem caro\u00e7o\u2022 2 dentes de alho amassados\u2022 Tomilho fresco\u2022 Sal\u2022 &hellip; <a href=\"https:\/\/www.sbmidis.com\/wordpress\/frango-de-uma-panela-so\/\">Continue lendo <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-277","post","type-post","status-publish","format-standard","hentry","category-aves"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Frango de Uma Panela S\u00f3 - Receitas Culinarias<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.sbmidis.com\/wordpress\/frango-de-uma-panela-so\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Frango de Uma Panela S\u00f3 - Receitas Culinarias\" \/>\n<meta property=\"og:description\" content=\"INGREDIENTES \u2022 5 sobrecoxas de frango desossadas\u2022 1 x\u00edcara de vinho branco seco\u2022 1 cebola roxa em fatias\u2022 \u2153 x\u00edcara de azeitonas verdes sem caro\u00e7o\u2022 \u2153 x\u00edcara de azeitonas pretas sem caro\u00e7o\u2022 2 dentes de alho amassados\u2022 Tomilho fresco\u2022 Sal\u2022 &hellip; 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