{"id":232,"date":"2019-11-04T09:23:31","date_gmt":"2019-11-04T12:23:31","guid":{"rendered":"http:\/\/www.sbmidis.com\/wordpress\/?p=232"},"modified":"2019-11-04T09:23:58","modified_gmt":"2019-11-04T12:23:58","slug":"arroz-de-barranco","status":"publish","type":"post","link":"https:\/\/www.sbmidis.com\/wordpress\/arroz-de-barranco\/","title":{"rendered":"Arroz de barranco"},"content":{"rendered":"\n
\"\"<\/figure>\n\n\n\n

INGREDIENTES<\/p>\n\n\n\n

<\/p>\n\n\n\n

2 cebolas picadas
200 gramas de tomatinho cereja
5 dentes de alho
2 copos de arroz
\u00bd x\u00edcara de \u00f3leo de girassol
4 ovos cozidos
1 piment\u00e3o amarelo
1 piment\u00e3o vermelho
300 gramas de azeitonas pretas
\u00bd quilo de bacalhau desfiado
200 gramas de br\u00f3colis
1 x\u00edcara de piment\u00e3o amarelo picado
1 x\u00edcara de piment\u00e3o vermelho picado
\u00bd x\u00edcara de uva passa
cheiro verde a gosto<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

MODO DE PREPARO<\/p>\n\n\n\n

Salteie os legumes separadamente come\u00e7ando pelos piment\u00f5es, depois salteie o br\u00f3colis com alho. Repita o procedimento com a cebola e com o tomate e o or\u00e9gano. Reserve.
Frite o bacalhau desfiado, acrescente as azeitonas e o cheiro verde. Adicione uva passa e reserve.
No arroz cozido, adicione o \u00f3leo e a \u00e1gua da \u00faltima dessalga do bacalhau.
Em uma forma untada com azeite coloque os ovos cozidos, as azeitonas e os tomates salteados.
Adicione uma camada de bacalhau e aperte com a colher.
Coloque ovos cozidos cortados ao meio, adicione o piment\u00e3o salteado e fa\u00e7a uma camada de arroz.
Repita os passos com os outros legumes, intercalados com camadas de arroz. Aperte sempre com a colher.<\/p>\n\n\n\n

Colado de https:\/\/g1.globo.com\/sp\/campinas-regiao\/terra-da-gente\/noticia\/2018\/09\/28\/arroz-de-barranco-e-receita-pratica-que-mistura-bacalhau-e-legumes-salteados.ghtml<\/a> <\/p>\n","protected":false},"excerpt":{"rendered":"

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