{"id":1875,"date":"2020-03-12T22:50:36","date_gmt":"2020-03-13T01:50:36","guid":{"rendered":"http:\/\/www.sbmidis.com\/wordpress\/?p=1875"},"modified":"2020-03-12T22:50:38","modified_gmt":"2020-03-13T01:50:38","slug":"brocolis-empanado","status":"publish","type":"post","link":"https:\/\/www.sbmidis.com\/wordpress\/brocolis-empanado\/","title":{"rendered":"BR\u00d3COLIS EMPANADO"},"content":{"rendered":"\n
\"\"<\/figure>\n\n\n\n

INGREDIENTES<\/strong><\/p>\n\n\n\n

Sal e pimenta a gosto
3 colheres de sopa de queijo parmes\u00e3o ralado
1 colher de sobremesa de fermento em p\u00f3
\u00d3leo para fritar
1 ma\u00e7o de br\u00f3colis cortados em buqu\u00eas
3\/4 de x\u00edcara de ch\u00e1 de farinha de trigo
2 ovos
\u00bd x\u00edcara de ch\u00e1 de leite <\/p>\n\n\n\n

MODO DE PREPARO<\/strong><\/p>\n\n\n\n

Em uma panela, coloque \u00e1gua e sal. Quando ferver, junte os br\u00f3colis lavados e afervente por 1 minuto.
Escorra e em seguida passe na \u00e1gua fria para encerrar o cozimento.
Em uma tigela, misture a farinha, os ovos, o leite, o sal, a pimenta, o queijo e o fermento.
Empane os buqu\u00eas de br\u00f3colis nesta mistura e frite no \u00f3leo quente at\u00e9 dourar.
Coloque-os sobre papel toalha para retirar o excesso de gordura e sirva em seguida.<\/p>\n","protected":false},"excerpt":{"rendered":"

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