{"id":1394,"date":"2019-12-20T20:29:13","date_gmt":"2019-12-20T23:29:13","guid":{"rendered":"http:\/\/www.sbmidis.com\/wordpress\/?p=1394"},"modified":"2019-12-20T20:29:15","modified_gmt":"2019-12-20T23:29:15","slug":"quiche-sem-massa","status":"publish","type":"post","link":"https:\/\/www.sbmidis.com\/wordpress\/quiche-sem-massa\/","title":{"rendered":"Quiche sem massa"},"content":{"rendered":"\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"499\" src=\"http:\/\/www.sbmidis.com\/wordpress\/wp-content\/uploads\/2019\/12\/Quiche-sem-massa.jpg\" alt=\"\" class=\"wp-image-1395\" srcset=\"https:\/\/www.sbmidis.com\/wordpress\/wp-content\/uploads\/2019\/12\/Quiche-sem-massa.jpg 640w, https:\/\/www.sbmidis.com\/wordpress\/wp-content\/uploads\/2019\/12\/Quiche-sem-massa-300x234.jpg 300w, https:\/\/www.sbmidis.com\/wordpress\/wp-content\/uploads\/2019\/12\/Quiche-sem-massa-385x300.jpg 385w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure>\n\n\n\n<p><strong>Ingredientes:<\/strong><\/p>\n\n\n\n<p>2 ovos<br>3 colheres de creme de leite light<br>1 colher ch\u00e1 de fermento em p\u00f3<br>2 fatias de peito de peru<br>2 fatias de queijo mussarela<br>Sal a gosto<\/p>\n\n\n\n<p><strong>Como preparar:<\/strong><\/p>\n\n\n\n<p>Primeiro, em uma tigela pequena que possa ir ao micro-ondas bata os ovos.<br>Acrescente o creme de leite o sal e fermento.<br>Misture o peito de peru e o queijo picados.<br>Leve ao forno de micro-ondas por 5 minutos e est\u00e1 pronto seu quiche, divirta-se\u2026<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredientes: 2 ovos3 colheres de creme de leite light1 colher ch\u00e1 de fermento em p\u00f32 fatias de peito de peru2 fatias de queijo mussarelaSal a gosto Como preparar: Primeiro, em uma tigela pequena que possa ir ao micro-ondas bata os &hellip; <a href=\"https:\/\/www.sbmidis.com\/wordpress\/quiche-sem-massa\/\">Continue lendo <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[31,30,8,33],"tags":[],"class_list":["post-1394","post","type-post","status-publish","format-standard","hentry","category-todas-receitas-postadas","category-diet-e-light","category-lanches","category-microondas"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - 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