{"id":137,"date":"2019-10-23T09:21:33","date_gmt":"2019-10-23T12:21:33","guid":{"rendered":"http:\/\/www.sbmidis.com\/wordpress\/?p=137"},"modified":"2019-10-23T09:21:33","modified_gmt":"2019-10-23T12:21:33","slug":"tortinha-de-legumes","status":"publish","type":"post","link":"https:\/\/www.sbmidis.com\/wordpress\/tortinha-de-legumes\/","title":{"rendered":"Tortinha de legumes"},"content":{"rendered":"\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"650\" height=\"450\" src=\"http:\/\/www.sbmidis.com\/wordpress\/wp-content\/uploads\/2019\/10\/Tortinha-de-legumes.jpg\" alt=\"\" class=\"wp-image-138\" srcset=\"https:\/\/www.sbmidis.com\/wordpress\/wp-content\/uploads\/2019\/10\/Tortinha-de-legumes.jpg 650w, https:\/\/www.sbmidis.com\/wordpress\/wp-content\/uploads\/2019\/10\/Tortinha-de-legumes-300x208.jpg 300w, https:\/\/www.sbmidis.com\/wordpress\/wp-content\/uploads\/2019\/10\/Tortinha-de-legumes-433x300.jpg 433w\" sizes=\"auto, (max-width: 650px) 100vw, 650px\" \/><\/figure>\n\n\n\n<p><strong>INGREDIENTES<\/strong><\/p>\n\n\n\n<p>3 ovos<br>1\/2 x\u00edcara de \u00f3leo<br>1\/2 x\u00edcara de queijo ralado<br>2 x\u00edcaras de farinha de trigo<br>2 x\u00edcaras de leite<br>1 colher de sopa de fermento em p\u00f3<br>Pitada de sal<br>Recheio que eu usei<br>4 ovos cozidos<br>1 batata grande<br>2 cenouras<br>2 chuchus<br>1 abobrinha grande<br>2 cebolas<br>1 ma\u00e7o de cheiro verde<br>Pimenta de cheiro .<\/p>\n\n\n\n<p><strong>MODO DE PREPARO<\/strong><\/p>\n\n\n\n<p>1- Tudo picadinho cozinhei a batata com a cenoura e o chuchu por 2 minutos depois que levantou fervura.<br>\n2- Desliguei e escorri na peneira, na sequ\u00eancia juntei a abobrinha crua e as outras coisas (sem os ovos), coloquei azeite que bastasse pra hidratar tudo, um pouquinho de sal e chimichurry.<br>\n3- Misturei muito bem e finalizei com os ovos.<br>\n4- Eu n\u00e3o gosto mas tamb\u00e9m d\u00e1 pra usar milho, seleta de legumes, ervilha etc etc .<\/p>\n\n\n\n<p>Preparo da massa<\/p>\n\n\n\n<p>1- Liquidifique tudo deixando por \u00faltimo o fermento que dever\u00e1 ser colocado no final acionando o pulsar s\u00f3 pra misturar.<br>\n2- Numa f\u00f4rma untada e enfarinhada despeje 2\/3 da massa, coloque o recheio de legumes e termine de cobrir.<br>\n3- Misture delicadamente a massa com os legumes pra uniformizar bem e n\u00e3o ficar partes sem recheio, finalize salpicando queijo ralado ou algum tempero seco se quiser.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>INGREDIENTES 3 ovos1\/2 x\u00edcara de \u00f3leo1\/2 x\u00edcara de queijo ralado2 x\u00edcaras de farinha de trigo2 x\u00edcaras de leite1 colher de sopa de fermento em p\u00f3Pitada de salRecheio que eu usei4 ovos cozidos1 batata grande2 cenouras2 chuchus1 abobrinha grande2 cebolas1 ma\u00e7o &hellip; <a href=\"https:\/\/www.sbmidis.com\/wordpress\/tortinha-de-legumes\/\">Continue lendo <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-137","post","type-post","status-publish","format-standard","hentry","category-tortas"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Tortinha de legumes - Receitas Culinarias<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.sbmidis.com\/wordpress\/tortinha-de-legumes\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tortinha de legumes - Receitas Culinarias\" \/>\n<meta property=\"og:description\" content=\"INGREDIENTES 3 ovos1\/2 x\u00edcara de \u00f3leo1\/2 x\u00edcara de queijo ralado2 x\u00edcaras de farinha de trigo2 x\u00edcaras de leite1 colher de sopa de fermento em p\u00f3Pitada de salRecheio que eu usei4 ovos cozidos1 batata grande2 cenouras2 chuchus1 abobrinha grande2 cebolas1 ma\u00e7o &hellip; Continue lendo &rarr;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.sbmidis.com\/wordpress\/tortinha-de-legumes\/\" \/>\n<meta property=\"og:site_name\" content=\"Receitas Culinarias\" \/>\n<meta property=\"article:published_time\" content=\"2019-10-23T12:21:33+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/www.sbmidis.com\/wordpress\/wp-content\/uploads\/2019\/10\/Tortinha-de-legumes.jpg\" \/>\n<meta name=\"author\" content=\"Sandra Annibal\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Sandra Annibal\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. tempo de leitura\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.sbmidis.com\/wordpress\/tortinha-de-legumes\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.sbmidis.com\/wordpress\/tortinha-de-legumes\/\"},\"author\":{\"name\":\"Sandra Annibal\",\"@id\":\"https:\/\/www.sbmidis.com\/wordpress\/#\/schema\/person\/230cb3d7a32a0f68d6b84821f5439638\"},\"headline\":\"Tortinha de legumes\",\"datePublished\":\"2019-10-23T12:21:33+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.sbmidis.com\/wordpress\/tortinha-de-legumes\/\"},\"wordCount\":204,\"commentCount\":0,\"image\":{\"@id\":\"https:\/\/www.sbmidis.com\/wordpress\/tortinha-de-legumes\/#primaryimage\"},\"thumbnailUrl\":\"http:\/\/www.sbmidis.com\/wordpress\/wp-content\/uploads\/2019\/10\/Tortinha-de-legumes.jpg\",\"articleSection\":[\"Tortas\"],\"inLanguage\":\"pt-BR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.sbmidis.com\/wordpress\/tortinha-de-legumes\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.sbmidis.com\/wordpress\/tortinha-de-legumes\/\",\"url\":\"https:\/\/www.sbmidis.com\/wordpress\/tortinha-de-legumes\/\",\"name\":\"Tortinha de legumes - Receitas Culinarias\",\"isPartOf\":{\"@id\":\"https:\/\/www.sbmidis.com\/wordpress\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.sbmidis.com\/wordpress\/tortinha-de-legumes\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.sbmidis.com\/wordpress\/tortinha-de-legumes\/#primaryimage\"},\"thumbnailUrl\":\"http:\/\/www.sbmidis.com\/wordpress\/wp-content\/uploads\/2019\/10\/Tortinha-de-legumes.jpg\",\"datePublished\":\"2019-10-23T12:21:33+00:00\",\"author\":{\"@id\":\"https:\/\/www.sbmidis.com\/wordpress\/#\/schema\/person\/230cb3d7a32a0f68d6b84821f5439638\"},\"inLanguage\":\"pt-BR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.sbmidis.com\/wordpress\/tortinha-de-legumes\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-BR\",\"@id\":\"https:\/\/www.sbmidis.com\/wordpress\/tortinha-de-legumes\/#primaryimage\",\"url\":\"https:\/\/www.sbmidis.com\/wordpress\/wp-content\/uploads\/2019\/10\/Tortinha-de-legumes.jpg\",\"contentUrl\":\"https:\/\/www.sbmidis.com\/wordpress\/wp-content\/uploads\/2019\/10\/Tortinha-de-legumes.jpg\",\"width\":650,\"height\":450},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.sbmidis.com\/wordpress\/#website\",\"url\":\"https:\/\/www.sbmidis.com\/wordpress\/\",\"name\":\"Receitas Culinarias\",\"description\":\"Receitas Selecionadas por Sandra Annibal\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.sbmidis.com\/wordpress\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"pt-BR\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.sbmidis.com\/wordpress\/#\/schema\/person\/230cb3d7a32a0f68d6b84821f5439638\",\"name\":\"Sandra Annibal\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-BR\",\"@id\":\"https:\/\/secure.gravatar.com\/avatar\/21246ef17b69153659d19a8148e6abbf5b82d01732df67490f33cf04b29635e2?s=96&r=g\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/21246ef17b69153659d19a8148e6abbf5b82d01732df67490f33cf04b29635e2?s=96&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/21246ef17b69153659d19a8148e6abbf5b82d01732df67490f33cf04b29635e2?s=96&r=g\",\"caption\":\"Sandra Annibal\"},\"url\":\"https:\/\/www.sbmidis.com\/wordpress\/author\/sandra-annibal\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Tortinha de legumes - Receitas Culinarias","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.sbmidis.com\/wordpress\/tortinha-de-legumes\/","og_locale":"pt_BR","og_type":"article","og_title":"Tortinha de legumes - Receitas Culinarias","og_description":"INGREDIENTES 3 ovos1\/2 x\u00edcara de \u00f3leo1\/2 x\u00edcara de queijo ralado2 x\u00edcaras de farinha de trigo2 x\u00edcaras de leite1 colher de sopa de fermento em p\u00f3Pitada de salRecheio que eu usei4 ovos cozidos1 batata grande2 cenouras2 chuchus1 abobrinha grande2 cebolas1 ma\u00e7o &hellip; Continue lendo &rarr;","og_url":"https:\/\/www.sbmidis.com\/wordpress\/tortinha-de-legumes\/","og_site_name":"Receitas Culinarias","article_published_time":"2019-10-23T12:21:33+00:00","og_image":[{"url":"http:\/\/www.sbmidis.com\/wordpress\/wp-content\/uploads\/2019\/10\/Tortinha-de-legumes.jpg","type":"","width":"","height":""}],"author":"Sandra Annibal","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"Sandra Annibal","Est. tempo de leitura":"1 minuto"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.sbmidis.com\/wordpress\/tortinha-de-legumes\/#article","isPartOf":{"@id":"https:\/\/www.sbmidis.com\/wordpress\/tortinha-de-legumes\/"},"author":{"name":"Sandra Annibal","@id":"https:\/\/www.sbmidis.com\/wordpress\/#\/schema\/person\/230cb3d7a32a0f68d6b84821f5439638"},"headline":"Tortinha de legumes","datePublished":"2019-10-23T12:21:33+00:00","mainEntityOfPage":{"@id":"https:\/\/www.sbmidis.com\/wordpress\/tortinha-de-legumes\/"},"wordCount":204,"commentCount":0,"image":{"@id":"https:\/\/www.sbmidis.com\/wordpress\/tortinha-de-legumes\/#primaryimage"},"thumbnailUrl":"http:\/\/www.sbmidis.com\/wordpress\/wp-content\/uploads\/2019\/10\/Tortinha-de-legumes.jpg","articleSection":["Tortas"],"inLanguage":"pt-BR","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.sbmidis.com\/wordpress\/tortinha-de-legumes\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.sbmidis.com\/wordpress\/tortinha-de-legumes\/","url":"https:\/\/www.sbmidis.com\/wordpress\/tortinha-de-legumes\/","name":"Tortinha de legumes - Receitas Culinarias","isPartOf":{"@id":"https:\/\/www.sbmidis.com\/wordpress\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.sbmidis.com\/wordpress\/tortinha-de-legumes\/#primaryimage"},"image":{"@id":"https:\/\/www.sbmidis.com\/wordpress\/tortinha-de-legumes\/#primaryimage"},"thumbnailUrl":"http:\/\/www.sbmidis.com\/wordpress\/wp-content\/uploads\/2019\/10\/Tortinha-de-legumes.jpg","datePublished":"2019-10-23T12:21:33+00:00","author":{"@id":"https:\/\/www.sbmidis.com\/wordpress\/#\/schema\/person\/230cb3d7a32a0f68d6b84821f5439638"},"inLanguage":"pt-BR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.sbmidis.com\/wordpress\/tortinha-de-legumes\/"]}]},{"@type":"ImageObject","inLanguage":"pt-BR","@id":"https:\/\/www.sbmidis.com\/wordpress\/tortinha-de-legumes\/#primaryimage","url":"https:\/\/www.sbmidis.com\/wordpress\/wp-content\/uploads\/2019\/10\/Tortinha-de-legumes.jpg","contentUrl":"https:\/\/www.sbmidis.com\/wordpress\/wp-content\/uploads\/2019\/10\/Tortinha-de-legumes.jpg","width":650,"height":450},{"@type":"WebSite","@id":"https:\/\/www.sbmidis.com\/wordpress\/#website","url":"https:\/\/www.sbmidis.com\/wordpress\/","name":"Receitas Culinarias","description":"Receitas Selecionadas por Sandra Annibal","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.sbmidis.com\/wordpress\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"pt-BR"},{"@type":"Person","@id":"https:\/\/www.sbmidis.com\/wordpress\/#\/schema\/person\/230cb3d7a32a0f68d6b84821f5439638","name":"Sandra Annibal","image":{"@type":"ImageObject","inLanguage":"pt-BR","@id":"https:\/\/secure.gravatar.com\/avatar\/21246ef17b69153659d19a8148e6abbf5b82d01732df67490f33cf04b29635e2?s=96&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/21246ef17b69153659d19a8148e6abbf5b82d01732df67490f33cf04b29635e2?s=96&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/21246ef17b69153659d19a8148e6abbf5b82d01732df67490f33cf04b29635e2?s=96&r=g","caption":"Sandra Annibal"},"url":"https:\/\/www.sbmidis.com\/wordpress\/author\/sandra-annibal\/"}]}},"_links":{"self":[{"href":"https:\/\/www.sbmidis.com\/wordpress\/wp-json\/wp\/v2\/posts\/137","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sbmidis.com\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sbmidis.com\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sbmidis.com\/wordpress\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sbmidis.com\/wordpress\/wp-json\/wp\/v2\/comments?post=137"}],"version-history":[{"count":1,"href":"https:\/\/www.sbmidis.com\/wordpress\/wp-json\/wp\/v2\/posts\/137\/revisions"}],"predecessor-version":[{"id":139,"href":"https:\/\/www.sbmidis.com\/wordpress\/wp-json\/wp\/v2\/posts\/137\/revisions\/139"}],"wp:attachment":[{"href":"https:\/\/www.sbmidis.com\/wordpress\/wp-json\/wp\/v2\/media?parent=137"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sbmidis.com\/wordpress\/wp-json\/wp\/v2\/categories?post=137"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sbmidis.com\/wordpress\/wp-json\/wp\/v2\/tags?post=137"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}