{"id":1254,"date":"2019-12-14T18:49:44","date_gmt":"2019-12-14T21:49:44","guid":{"rendered":"http:\/\/www.sbmidis.com\/wordpress\/?p=1254"},"modified":"2019-12-14T18:49:46","modified_gmt":"2019-12-14T21:49:46","slug":"couve-flor-gratinada-simples","status":"publish","type":"post","link":"https:\/\/www.sbmidis.com\/wordpress\/couve-flor-gratinada-simples\/","title":{"rendered":"Couve flor gratinada simples"},"content":{"rendered":"\n
\"\"<\/figure>\n\n\n\n

Ingredientes:<\/strong><\/p>\n\n\n\n

1 couve-flor m\u00e9dia
1 caixa de creme de leite ou 1 copo de requeij\u00e3o
200 gramas de queijo ralado ao seu gosto
1 ovo
pimenta do reino
sal<\/p>\n\n\n\n

Passos a seguir para fazer esta receita:<\/strong><\/p>\n\n\n\n

Lave a couve-flor com \u00e1gua e vinagre, um truque para desinfetar facilmente. Depois escorra e corte em floretes.<\/p>\n\n\n\n

Dica: <\/strong>Corte a couve-flor em peda\u00e7os com mais ou menos o mesmo tamanho, para que cozinhe por igual.<\/p>\n\n\n\n

Coloque a couve-flor numa panela, cubra com \u00e1gua e adicione um pouco de sal. Leve ao fogo m\u00e9dio e cozinhe por 5-10 minutos depois de ferver, ou at\u00e9 verificar que est\u00e1 macia mas n\u00e3o desfazendo. Retire da \u00e1gua, escorra e coloque uma assadeira.<\/p>\n\n\n\n

Dica:<\/strong> A couve-flor n\u00e3o deve cozinhar demais na \u00e1gua, para n\u00e3o ficar desmanchando depois de ir no forno.<\/p>\n\n\n\n

Num recipiente \u00e0 parte bata os ovos e misture com o creme de leite ou requeij\u00e3o e metade do queijo ralado. Tempere com sal e pimenta a gosto. Coloque sobre a couve-flor e misture cuidadosamente, para n\u00e3o quebrar a couve-flor.<\/p>\n\n\n\n

Cubra com o restante queijo ralado e leve ao forno pr\u00e9-aquecido a 200\u00baC por 10-15 minutos ou at\u00e9 dourar. Est\u00e1 prontinha sua couve-flor gratinada simples! Sirva em seguida e delicie-se. Bom apetite!<\/p>\n","protected":false},"excerpt":{"rendered":"

Ingredientes: 1 couve-flor m\u00e9dia 1 caixa de creme de leite ou 1 copo de requeij\u00e3o 200 gramas de queijo ralado ao seu gosto 1 ovo pimenta do reino sal Passos a seguir para fazer esta receita: Lave a couve-flor com … Continue lendo →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[31,10],"tags":[],"class_list":["post-1254","post","type-post","status-publish","format-standard","hentry","category-todas-receitas-postadas","category-legumes-e-verduras"],"yoast_head":"\nCouve flor gratinada simples - Receitas Culinarias<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.sbmidis.com\/wordpress\/couve-flor-gratinada-simples\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Couve flor gratinada simples - 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